Kickstarting Healthy Lifestyles
COVID-19 Update March 17/202
Our facility will be closed per Ontario's mandatory closure of all indoor recreation centres until March 31/2020. We continue with our online programming and remote video training classes and sessions. Contact us for any questions.
Our trainers take your fitness goals seriously.
How does this work? What should I do first? How often should I work out? What diet is best for me? You have questions- we have answers.
Looking for fitness options for individuals with exceptionalities? We can help.