Kickstarting Healthy Lifestyles
COVID-19 Update March 17/202
Our facility will be closed per Ontario's mandatory closure of all indoor recreation centres until restrictions are lifted. We continue with our online programming and remote video training classes and sessions. Contact us for any questions.
Our trainers take your fitness goals seriously.
How does this work? What should I do first? How often should I work out? What diet is best for me? You have questions- we have answers.
Looking for fitness options for individuals with exceptionalities? We can help.