Level Up Fitness Academy

Level Up Fitness AcademyLevel Up Fitness AcademyLevel Up Fitness Academy

Level Up Fitness Academy

Level Up Fitness AcademyLevel Up Fitness AcademyLevel Up Fitness Academy
  • Home
  • Training
    • Personal Training
    • Semi-Private
    • Kettlebell Coaching
    • Online PT
    • Yoga & Group Fitness
  • Senior Strong
  • Special populations
  • Nutrition
  • Team
  • Contact Us
  • Book Now
  • More
    • Home
    • Training
      • Personal Training
      • Semi-Private
      • Kettlebell Coaching
      • Online PT
      • Yoga & Group Fitness
    • Senior Strong
    • Special populations
    • Nutrition
    • Team
    • Contact Us
    • Book Now
  • Home
  • Training
    • Personal Training
    • Semi-Private
    • Kettlebell Coaching
    • Online PT
    • Yoga & Group Fitness
  • Senior Strong
  • Special populations
  • Nutrition
  • Team
  • Contact Us
  • Book Now

Yoga & Group Fitness

Sweat 'n Pump

Full body HiiT bootcamp focusing on strength, speed, and endurance. Leaving with a great sweat and a pump is guaranteed. 55 min. All levels welcome.


Saturdays @ 8am & 9am, Wednesdays @ 6pm

Yin Yoga: Stretch n' Reset

60 minute class targeting your deep tissues and joints.  Slow paced, mainly seated mat work where we hold poses for 3-5 minutes at a time.  Allows you to rest, restore and release built up stress. 


Mondays virtually @ 9pm

Yoga: Energize n' Flow

60 minute fast paced class elevating your heart rate and targeting your balance, strength, endurance and flexibility. Helps release stress and built up tension.


Tuesdays @ 7:20pm

Thursdays virtually @ 9pm

Yoga: Strength n' Balance

60 minute combination of sun salutations, standing postures, and deeper stretching. A more gentle alternative to powerful yoga flows.


Sundays @ 8:45am

Classes

We're giving athletes with monthly semi-private training packages a special introductory all access rate of $25 for their first month & $45/month thereafter. All Level Up athletes with current personal or semi-private training session packages will receive 20% off any group fitness/yoga purchase.

Single class

$20

Drop in, stretch it out

4 class

$75

Drop in, stretch it out

8 class

$120

Drop in, stretch it out

30 day virtual pass

$35

All you can stretch online for 30 days from first class

Book Now

Contact Us

Want more information or to come check us out? Please let us know below.

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Level Up Fitness Academy

1195 Queensway E, Mississauga, ON L4Y0G4

(416) 648-0136

Copyright © 2018 Level Up Fitness Academy - All Rights Reserved.


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